MADERE : YOGA and HIKING with Nathalie Moulis
Madeira

Wellness

group

Nature

Following the spirit of Viniyoga, Nathalie Moulis will offer creative classes adapted to each individual. Your guide, a teacher since 1979 in Antibes and Sophia Antipolis, will be on hand morning and evening for yoga classes. The morning session will focus on energising the body so that you're in good shape for the day.

At the end of the afternoon, a more interior and meditative practice will allow you to return to your inner harmony.

Yoga, a journey to the inner self that will help you explore your different bodies throughout your stay:

- The sessions will be adapted to suit the participants: beginner/advanced, state of health, abilities and expectations. The sessions will be adapted to suit the participants: beginner/advanced, state of health, abilities and expectations.

And Nathalie has chosen a magnificent setting for sharing her art: Madeira, the island of a thousand flowers and a paradise for hikers.

From

1895€

Length of stay

8 days / 7 nights from 21 to 28 October 2023

Minimum number of participants

12-15 PAX
Customised travel

Highlights

Quality teaching thanks to your guide

An island with a change of scenery

Hikes and yoga classes to suit every pace

An Indian interlude in Madeira

 

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Day 1:

Funchal

Coming soon to Madeira

Coming soon to Madeira

Depart Nice at 06:30 and arrive at Funchal airport at 11:45 after a 1h55 stopover in Lisbon. Transfer to your hotel and check-in.

Lunch at the hotel and afternoon at leisure.

At the end of the day, your 1st group session of yoga and meditation begins.

Day 2:

Ponta de São Lourenço

To the east of the island

To the east of the island

This walk takes in the peninsula on the eastern side of Madeira island, where you can see vegetation that is different from the rest of the island, low, treeless vegetation such as the Perpetua de São Lorenço (Helichrysum devium Johns) and the Flor de Gelo (Mezembryanthenmum crystallium).

The Ponta de São Lourenço is classified as a partial nature reserve and forms part of the European network of sites of Community importance - the Natura 2000 network.

The area is home to a variety of bird species, including the Berthelot's Pipit, the American Goldfinch and the Canary Serin.

Along the way, you'll marvel at the beautiful scenery, with views of the deserted islands to the south and the island of Porto Santo to the north (weather permitting).

On this walk you can see the north and south coasts of the island of Madeira. At the end of the route is the Sardinha house, home to a team of wardens belonging to the Madeira Natural Park Service.

Here you can swim in the clear waters of the sea and enjoy this special little corner of the island. Enjoy the tranquillity of the mountain and at the same time the view over the immensity of the sea.

Day 3:

Funchal & Monte

Discovering the tropical garden

Discovering the tropical garden

Discover the Mercado dos Lavradores: housed in a new building, the "workers' market" is particularly lively in the mornings.

Discover the Old Town with its many tavernas. Then, take the cable car up to Monte, at an altitude of almost 600 m, a popular holiday destination thanks to its cool climate and lush vegetation, with its hidden quintas and parks.

Visit to the Monte Palace tropical garden, which impresses with its beauty, cultural diversity and Portuguese history.

Day 4:

Aboard a catamaran

Sunset

Sunset

Wake up early for your yoga and meditation wake-up session.

Buffet breakfast at the hotel

Free morning for personal discovery, followed by lunch at the hotel.

 

We offer a two-hour mini-cruise along the coast in the late afternoon.

Depart the hotel for the harbour for a trip out to sea on a catamaran.

Enjoy one of nature's most magical moments and end your day in comfort on our catamaran. We pass by the coast of Funchal, the fishing village of Câmara de Lobos and the small Fajã do Rancho. Enjoy a drink accompanied by the magnificent scenery at dusk.

Day 5:

Hiking, yoga and sightseeing

A day off

A day off

Another day to discover Madeira, starting with a yoga practice with your yoga teacher in the solarium or in the gardens.

Buffet breakfast at the hotel and lunch at the hotel

Afternoon at leisure or self-guided walk starting from the hotel.

Days 6 & 7:

An Ayurvedic interlude

India in Madeira

India in Madeira

Buffet breakfast at the hotel...

Why not treat yourself to a few moments of bliss and feel like you're in India.

 

 

 

AYURVEDIC TREATMENT WEEKEND Friday afternoon to Sunday lunchtime

The programme:

- 2 × yoga with a teacher from the centre

- 2 × Ayurvedic partial body massage

- 1 × Ayurvedic full body massage

- 1 × Svedana - Steam therapy

- 1 × individual consultation on nutrition and lifestyle

Meals - lunch and dinner - are taken at the hotel.

Day 8:

Funchal-Lisbon-Nice

Return to France

Return to France

Departure for the airport will be early. The flight is scheduled for 05:05 with a 1-hour stopover in Lisbon, arriving in Nice at 11:10.

1895€

THIS PRICE INCLUDES :
- Lunches at restaurants during full-day excursions according to the programme (drinks included: ¼ wine, ¼ water, coffee)
- Entrance to Monte Palace Garden on day 2
- Catamaran trip for 2 hours in the late afternoon on day 4;
- Transport in luxury coaches according to the programme
- French-speaking interpreter-guide according to the programme
- 24-hour emergency hotline
- All taxes included (except any tourist tax) ;

THIS PRICE DOES NOT INCLUDE :
- Air transport
- Travel insurance.
- Other costs not mentioned in point 2.1.

The + humans trip

  • Yogic learning with Nathalie Moulis
  • Hikes to discover the island
  • An Indian interlude in Madeira

 

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