{"id":11279,"date":"2025-07-18T10:41:26","date_gmt":"2025-07-18T08:41:26","guid":{"rendered":"https:\/\/www.humantrip.fr\/?post_type=sejour&p=11279"},"modified":"2025-07-25T11:33:07","modified_gmt":"2025-07-25T09:33:07","slug":"vacanza-benessere-in-kerala-lessence-de-linde-du-sud","status":"publish","type":"sejour","link":"https:\/\/www.humantrip.fr\/it\/soggiorno\/vacanza-benessere-in-kerala-lessence-de-linde-du-sud\/","title":{"rendered":"Benessere in Kerala - L'essenza dell'India del Sud"},"content":{"rendered":"

In malayalam, Kerala significa: \"La terra delle palme da cocco\". \u00c8 anche chiamata \"Residenza di Dio\" per la sua incredibile bellezza. Il Kerala \u00e8 anche la culla dell'Ayurveda, che ha avuto origine oltre 5.000 anni fa.<\/span><\/p>\n

Nata dalla tradizione indiana, la medicina ayurvedica \u00e8 considerata la pi\u00f9 antica medicina olistica del mondo.<\/span><\/p>\n

L'ARTE AYURVEDICA DI VIVERE La medicina ayurvedica prevede il trattamento del paziente, non della malattia. Dopo una valutazione ayurvedica personalizzata, il medico stabilisce il tipo di trattamento da utilizzare. Basata sulla dietetica, la fitoterapia, il massaggio ayurvedico, la meditazione, la respirazione, lo yoga o il canto, mira a ripristinare e mantenere l'equilibrio tra il corpo e la mente...<\/span><\/p>\n

Questo viaggio \u00e8 dedicato al benessere. \u00c8 un mix di pratica yoga, apprendimento e scoperte nei dintorni, che ci permetter\u00e0 di immergerci nella vita indiana. Soggiornerete presso le Maithrimandir Homestays per tutta la durata del vostro soggiorno, godendo di lezioni di yoga mattutine, momenti di studio e pratica, nonch\u00e9 di uscite culturali e\/o naturalistiche alla scoperta della vita e delle abitudini locali.<\/span><\/p>\n

\"\"<\/span><\/p>\n

Perch\u00e9 questa cura ayurvedica?<\/strong><\/span><\/div>\n
Per il 10\u00b0 anniversario dell'associazione Shakti, ci stacchiamo dalle nostre sessioni settimanali... e partiamo per l'India a praticare! Durante questo viaggio, mi metto al vostro servizio accompagnandovi in questa cura ayurvedica di ringiovanimento. Voglio farvi sperimentare i benefici della pratica dello yoga due volte al giorno, combinati con le virt\u00f9 della cura ayurvedica e arricchiti dall'incontro con un autentico maestro yogi nel suo ashram.<\/span><\/div>\n
Cosa sono?<\/strong><\/span>
\nSono Vanessa BRAULT, 52 anni, educatrice sportiva da 30 anni (ginnastica, ginnastica ritmica, pilates, arrampicata, ecc.), appassionata praticante di yoga da 25 anni e insegnante da 15 anni. Trasmetto i benefici di questa pratica liberatoria e trasformativa con amore e gentilezza. Formata da diverse guide in Francia, Svizzera, India e Filippine, sono anche :<\/span>
\n- operatore di stretching posturale<\/span>
\n- terapista del suono<\/span>
\n- posturologo<\/span>
\n- massaggiatrice ayurvedica<\/span>
\n- specialista dell'energia<\/span>
\n- terapista nella liberazione delle memorie cellulari (corpo, cuore, mente)<\/span><\/div>\n
Il mio approccio comprende anche una dimensione sciamanica e una profonda connessione con la natura sensibile.<\/span><\/div>\n
Per saperne di pi\u00f9 sulla mia carriera, visitate il sito : https:\/\/www.shakti-yogamaussane.com\/fr\/enseignante.php<\/a><\/span><\/div>\n

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